Janu Basti

Janu Basti is one of the most popular and effective Ayurvedic therapies for acute or chronic knee pain. Janu Basti treatment involves medicated oils which are poured and pooled for a fixed duration of time in a compartment constructed over the knee area using a ring of dough that covers knee joints and spine.

Janu refers to knees and Basti stands for container or retaining something inside mainly the medicated oil. This procedure is done in order to strengthen the knee architecture , that is muscles, joints and improvise the functions of knee joint thereby preventing it from further degenerative changes.